About Jumpstart Fitness & Wellness
Based out of Prineville Athletic Club, we're more than just a training facility; we're a supportive community dedicated to your well-being.
Learn about our journey, our passion, and our commitment to helping you achieve your fitness goals.
My Journey
Hi! I'm Alex, the founder of Jumpstart Fitness & Wellness. I am on my own wellness journey, navigating autoimmune disease while balancing life as a wife, mother, ultra runner, and worship leader. I have a passion for helping people understand fitness and wellness, overcome obstacles, and learn to be independent in their health journey. I have credentials in Personal Training, Nutrition, and General Health & Wellness through NASM. Whether you're just starting or looking to hone in your skills, I'd love to learn more about your goals and help you achieve them!
My Commitment To You
Jumpstart Fitness & Wellness offers a training environment that is bright, clean, and filled with a friendly and energetic atmosphere. We specialize in providing one-on-one training that gently eases you into a workout routine. We'll create a safe and effective exercise plan that meets your specific needs and helps you achieve your health goals. Our supportive approach will help you build a solid foundation for lifelong success. We want you to feel comfortable and motivated as you work towards your goals.
"Alex has been amazing through this journey... She helped me regain my strength and my confidence after physical therapy... Without her, I would not be where I'm at today in my strength and weight training journey."
Sonya, Prineville, OR